Leisure Time & Hobbies
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PREMIUM OFFER
180 €
RATING: 4,4
Are you fed up with smoking? Have you had enough of the unpleasant smell, ruining your health and wasting money? During the training session, you will learn about Mindfulness meditation techniques, which have a documented positive effect on the areas of the brain responsible for self-control and desires, and how to use them in the process of quitting smoking. The course will be conducted by a Mindfulness coach with years of successful experience. The coach will discuss the theory of meditation techniques and give you instructions on its proper implementation.
Each participant will receive access to extra materials in the form of a script and a brochure with a summary. The training is available in 22 languages and the participants can select a language version. It lasts a total of 3 hours 15 minutes and is divided into 4 parts.
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Online training sessions are interesting and professional, but too short, it's a pity that there are no week- or month-long courses.
Pierre, Marseilles, France
I watched the lecture with my mother – health-related advice on joint treatment, diet, supplements, exercises, etc. My mom is 65 years old and she was over the moon
Thomas, Amsterdam, Holland
90 minutes of professional advice, guidelines and tips – definitely worth giving it a go
Caroline, Grebastica, Croatia
It worked!!! I collected so many vouchers that I exchanged them for a week at a spa centre. It was a-m-a-z-i-n-g, thank you!!!!
Chiara, Genoa, Italy
Fascinating courses, useful tips, I really recommend it
Grigorios, Athens, Greece
With the Discount Club I travelled for a make-up course over the weekend. I totally recommend it, well-organised, interesting programme, everything was very professional.
Agatha, Berlin, Germany